<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Adam Teale: News From Above &#187; thailand</title>
	<atom:link href="http://adamteale.com/tag/thailand/feed/" rel="self" type="application/rss+xml" />
	<link>http://adamteale.com</link>
	<description>ramblings of a 2 metre man</description>
	<lastBuildDate>Thu, 05 Jan 2012 16:08:39 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>&#8220;Year of the Tiger&#8221; &#8211; Chinese new year 2010 festival in bangkok</title>
		<link>http://adamteale.com/1412/</link>
		<comments>http://adamteale.com/1412/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 03:30:55 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
				<category><![CDATA[Extremely Cool]]></category>
		<category><![CDATA[7d]]></category>
		<category><![CDATA[Bangkok]]></category>
		<category><![CDATA[canon]]></category>
		<category><![CDATA[chinese new year]]></category>
		<category><![CDATA[thailand]]></category>

		<guid isPermaLink="false">http://adamteale.com/1412/</guid>
		<description><![CDATA[checkout this great clip by Salvo! Year of the tiger from salvus on Vimeo. Chinese new year 2010 festival in bangkok]]></description>
			<content:encoded><![CDATA[<p>checkout this great clip by Salvo!</p>
<p><object width="500" height="281"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=9752113&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=00ADEF&amp;fullscreen=1" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=9752113&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=00ADEF&amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="500" height="281"></embed></object>
<p><a href="http://vimeo.com/9752113">Year of the tiger</a> from <a href="http://vimeo.com/user3262413">salvus</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
<p>Chinese new year 2010 festival in bangkok</p>
]]></content:encoded>
			<wfw:commentRss>http://adamteale.com/1412/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Job 2 Do &#8211; live at Phra Ae Beach, KohLanta Nov2009</title>
		<link>http://adamteale.com/1383/</link>
		<comments>http://adamteale.com/1383/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 11:28:05 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
				<category><![CDATA[Extremely Cool]]></category>
		<category><![CDATA[thailand]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[youtube]]></category>
		<category><![CDATA[do ter tum]]></category>
		<category><![CDATA[job 2 do]]></category>
		<category><![CDATA[koh lanta]]></category>
		<category><![CDATA[phra ae]]></category>
		<category><![CDATA[reggae]]></category>

		<guid isPermaLink="false">http://adamteale.com/?p=1383</guid>
		<description><![CDATA[great concert the other night, Job 2 do &#8211; finally great to see him live! He played until at least 4am! More impressive, Stephanie got up and sang! Steph you are awesome!]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/tOaCwD8dHC8&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/tOaCwD8dHC8&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>great concert the other night, Job 2 do &#8211; finally great to see him live!</p>
<p>He played until at least 4am!</p>
<p>More impressive, Stephanie got up and sang! Steph you are awesome! <img src='http://adamteale.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
			<wfw:commentRss>http://adamteale.com/1383/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thailand Vietnam October 2009</title>
		<link>http://adamteale.com/1358/</link>
		<comments>http://adamteale.com/1358/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 07:27:30 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
				<category><![CDATA[Extremely Cool]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[Bangkok]]></category>
		<category><![CDATA[danang]]></category>
		<category><![CDATA[hanoi]]></category>
		<category><![CDATA[ho chi minh]]></category>
		<category><![CDATA[hoi an]]></category>
		<category><![CDATA[koh]]></category>
		<category><![CDATA[krabi]]></category>
		<category><![CDATA[phi phi]]></category>
		<category><![CDATA[railay]]></category>
		<category><![CDATA[thailand]]></category>
		<category><![CDATA[vietnam]]></category>

		<guid isPermaLink="false">http://adamteale.com/?p=1358</guid>
		<description><![CDATA[5 dudes spend 2 weeks in Thailand &#038; Vietnam. So many beers. So little sleep. <a href="http://adamteale.com/1358/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>What a big 2 weeks!</p>
<p><a href="http://adamteale.com/photography/photo/4079284583/p1080207.html" class="tt-flickr tt-flickr-Medium" title="P1080207"><img class="alignnone" src="http://farm3.static.flickr.com/2761/4079284583_11271a19e6.jpg" alt="P1080207" width="500" height="281" /></a> </p>
<p>About 2 months ago Alex proposed a great idea. A trip to Thailand. Then Hugh suggested we go to Vietnam. Using all our genius we were able to work out a way to spend a week in Krabi province in Thailand, and then a week getting as much out of Vietnam as possible.</p>
<p><a href="http://adamteale.com/photography/photo/4079288099/p1080136.html" class="tt-flickr tt-flickr-Medium" title="P1080136"><img class="alignnone" src="http://farm4.static.flickr.com/3490/4079288099_e4fb551cb7.jpg" alt="P1080136" width="500" height="281" /></a><br />
So 2 weeks ago here the five of us were all sitting in a cafe in Phra Atit (near Khaosan Road) in Bangkok, feeling pretty pumped for a grand old time. Awesome when things work out!</p>
<p>Railay &#038; Koh Phi Phi were the places we spent out time in Krabi. In Vietnam we visited Hanoi, Halong Bay, Sapa, Hua An and Ho Chi Minh city. </p>
<p>Vietnam is a great place. Most of the folks we met were kind and seemed slightly interested in talking to some foreigners. Also Vietnam is fantastically affordable. A beer could cost as little as 2000 dong! ($0.10 &#8211; $0.15 USD). You can get into a nice hotel for about $5USD. No need to slum it in Vietnam!</p>
<p>I liked Hanoi. Thousands of scooters zipping by down some little streets, heavy chinese influence, tasty food, an old prison with lots of history, a lake with a Turtle god in it. What else could you want?</p>
<p>I&#8217;d definitely recommend a trip up to Sapa and spend a few nights there. We could only fit in one night but it made for 2 days walking around the hills and being shuffled through the Mhong villages in the area.</p>
<p>Hua An is UNESCO heritage listed, and in my experience that means it is definitely worth a visit. Vintage town on a river &#8211; that flooded in the last few days we were there. Hua An also has a big name for the amount of tailors there. Need a suit? Need a coat? Need some shoes? </p>
<p>Liam and I ended up being the last of us in Vietnam. We spent a night in Ho Chi Minh city &#8211; also a great city with that same vibe as Hanoi but a lot bigger and &#8230; developed? We were both pretty knackered after the big 2 weeks so didn&#8217;t make much of an effort to explore. Next time for sure.</p>
<p>Now it&#8217;s time to get back to that thing some people call &#8220;reality&#8221; and look for a job. Blerg.</p>
<p>I have a ton of pictures, heaps in 1:1 aspect, so flickr is going to cop it today. <img src='http://adamteale.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>Square Format images<br />
<object type="application/x-shockwave-flash" width="400" height="300" data="http://www.flickr.com/apps/video/stewart.swf?v=1.161" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000"> <param name="flashvars" value="photo_id=0&amp;photo_secret=0&amp;flickr_show_info_box=true"></param><param name="movie" value="http://www.flickr.com/apps/video/stewart.swf?v=1.161"></param><param name="bgcolor" value="#000000"></param><param name="allowFullScreen" value="true"></param><param name="wmode" value="opaque"></param><embed type="application/x-shockwave-flash" src="http://www.flickr.com/apps/video/stewart.swf?v=1.161" bgcolor="#000000" allowfullscreen="true" flashvars="photo_id=0&amp;photo_secret=0&amp;flickr_show_info_box=true" wmode="opaque" height="300" width="400"></embed></object></p>
<hr><h2>2 Comments</h2> <ul><li><p>At <a href="http://adamteale.com/1358/#comment-14318">Fri 6, November 2009</a>, <span class='eg-image' style='float:right; margin-left:10px; display:block; width:80px' ><a rel='external nofollow' href='http://itsgoodos.blogspot.com'><img alt='' src='http://1.gravatar.com/avatar/388a6bade56c4f715eabfaf93efc8791?s=80&amp;d=http%3A%2F%2Fuse.perl.org%2Fimages%2Fpix.gif%3Fs%3D80&amp;r=G' class='avatar avatar-80 photo' height='80' width='80' /></a></span><a href="http://itsgoodos.blogspot.com" onclick="javascript:_gaq.push(['_trackEvent','outbound-commentauthor','http://itsgoodos.blogspot.com']);"  rel='external nofollow' class='url'>Tony</a> wrote:</p><p>Nice work mate, some impressive photography as always. Are you still out in Asia somewhere?</p></li><li><p>At <a href="http://adamteale.com/1358/#comment-14320">Sat 7, November 2009</a>, <span class='eg-image' style='float:right; margin-left:10px; display:block; width:80px' ><a rel='external nofollow' href='http://adamteale.com'><img alt='' src='http://1.gravatar.com/avatar/d4866d87a0ada27ce67b707bc56e460b?s=80&amp;d=http%3A%2F%2Fuse.perl.org%2Fimages%2Fpix.gif%3Fs%3D80&amp;r=G' class='avatar avatar-80 photo' height='80' width='80' /></a></span><a href="http://adamteale.com"   rel='external nofollow' class='url'>Adam</a> wrote:</p><p>cheers Tony! How's your move to wordpress going??</p></li></ul>]]></content:encoded>
			<wfw:commentRss>http://adamteale.com/1358/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Day 11 – Hay Yai (Thailand) to Langkawi Island (Malaysia)</title>
		<link>http://adamteale.com/838/</link>
		<comments>http://adamteale.com/838/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 16:41:23 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
				<category><![CDATA[Extremely Cool]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[cycle]]></category>
		<category><![CDATA[hatyai]]></category>
		<category><![CDATA[jakkayarn]]></category>
		<category><![CDATA[langkawi]]></category>
		<category><![CDATA[malaysia]]></category>
		<category><![CDATA[sadao]]></category>
		<category><![CDATA[thailand]]></category>

		<guid isPermaLink="false">http://adamteale.com/838/</guid>
		<description><![CDATA[We made it to Malaysia after 1200km+ ! http://dudewheresmyjakkayarn.wordpress.com/2009/07/22/day-11-hay-yai-thailand-to-langkawi-island-malaysia/]]></description>
			<content:encoded><![CDATA[<p>We made it to Malaysia after 1200km+ !</p>
<p>http://dudewheresmyjakkayarn.wordpress.com/2009/07/22/day-11-hay-yai-thailand-to-langkawi-island-malaysia/</p>
]]></content:encoded>
			<wfw:commentRss>http://adamteale.com/838/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 10: Singhanakon to Hat Yai</title>
		<link>http://adamteale.com/921/</link>
		<comments>http://adamteale.com/921/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 07:48:58 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
				<category><![CDATA[General Pedallin]]></category>
		<category><![CDATA[hat yai]]></category>
		<category><![CDATA[Singhanakon]]></category>
		<category><![CDATA[thailand]]></category>

		<guid isPermaLink="false">http://dudewheresmyjakkayarn.wordpress.com/?p=228</guid>
		<description><![CDATA[Short ride today from Singhanakon to Hat Yai. We passed over the Tinsulanonda bridge which crosses the massive Songkla lake &#8211; the massive lake that stretches at least 100km up the east coast of Thailand. The bridge stops halfway on &#8230; <a href="http://adamteale.com/921/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><iframe width="425" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/?q=http:%2F%2Fapi.motionxlive.com%2Fmotionx-remote%2Fapi%2Fgps%2Fhost%2F252df6ab-e006-4108-a2a7-d3b44fd24239&amp;ie=UTF8&amp;ll=7.050468,100.529022&amp;spn=0.477016,0.583649&amp;z=10&amp;output=embed"></iframe></p>
<p>Short ride today from Singhanakon to Hat Yai. We passed over the Tinsulanonda bridge which crosses the massive Songkla lake &#8211; the massive lake that stretches at least 100km up the east coast of Thailand.</p>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050769.jpg"><img class="alignnone size-full wp-image-229" title="P1050769" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050769.jpg" alt="P1050769" width="500" height="197" /></a></p>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050772.jpg"><img class="alignnone size-full wp-image-230" title="P1050772" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050772.jpg" alt="P1050772" width="500" height="281" /></a></p>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050773.jpg"><img class="alignnone size-full wp-image-231" title="P1050773" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050773.jpg" alt="P1050773" width="500" height="281" /></a></p>
<p>The bridge stops halfway on an island called Ko Yo &#8211; not much here i think except for a giant reclining Buddha.</p>
<p><img class="alignnone size-full wp-image-232" title="P1050783" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050783.jpg" alt="P1050783" width="500" height="183" /></p>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050785.jpg"><img class="alignnone size-full wp-image-233" title="P1050785" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050785.jpg" alt="P1050785" width="500" height="281" /></a></p>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050794.jpg"><img class="alignnone size-full wp-image-234" title="P1050794" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050794.jpg" alt="P1050794" width="500" height="281" /></a></p>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050796.jpg"><img class="alignnone size-full wp-image-235" title="P1050796" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050796.jpg" alt="P1050796" width="450" height="600" /></a></p>
<p>An hour or so later we were in Hat Yai!</p>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050801.jpg"><img class="alignnone size-full wp-image-236" title="P1050801" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050801.jpg" alt="P1050801" width="500" height="281" /></a></p>
<p>This is quite a milestone for us. It means we have made it over 1000km and are very close to Malaysia.</p>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050803.jpg"><img class="alignnone size-full wp-image-237" title="P1050803" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050803.jpg" alt="P1050803" width="450" height="600" /></a></p>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050804.jpg"><img class="alignnone size-full wp-image-238" title="P1050804" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050804.jpg" alt="P1050804" width="500" height="281" /></a></p>
<p>We got our bikes serviced a little &#8211; my gears were all out of wack. The folks at Hay Yai mountain bike were superb.</p>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050813.jpg"><img class="alignnone size-full wp-image-239" title="P1050813" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050813.jpg" alt="P1050813" width="500" height="281" /></a></p>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050818.jpg"><img class="alignnone size-full wp-image-240" title="P1050818" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050818.jpg" alt="P1050818" width="500" height="281" /></a></p>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050821.jpg"><img class="alignnone size-full wp-image-242" title="P1050821" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050821.jpg" alt="P1050821" width="500" height="281" /></a></p>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050824.jpg"><img class="alignnone size-full wp-image-243" title="P1050824" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050824.jpg" alt="P1050824" width="500" height="281" /></a></p>
<p>The rest of the day we pretty much tried to chill out in the heat &#8211; some beers and lots of food again.</p>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050825.jpg"><img class="alignnone size-full wp-image-244" title="P1050825" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050825.jpg" alt="P1050825" width="500" height="281" /></a></p>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050826.jpg"><img class="alignnone size-full wp-image-245" title="P1050826" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050826.jpg" alt="P1050826" width="500" height="281" /></a></p>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050832.jpg"><img class="alignnone size-full wp-image-246" title="P1050832" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050832.jpg" alt="P1050832" width="500" height="281" /></a></p>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050840.jpg"><img class="alignnone size-full wp-image-247" title="P1050840" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050840.jpg" alt="P1050840" width="500" height="281" /></a></p>
<p>Tomorrow &#8211; Malaysia!</p>
<p>Total km: 35km</p>
<hr><h2>2 Comments</h2> <ul><li><p>At <a href="http://adamteale.com/921/#comment-13269">Sun 26, July 2009</a>, <span class='eg-image' style='float:right; margin-left:10px; display:block; width:80px' ><img alt='' src='http://1.gravatar.com/avatar/bdc9c6f3c045255095e32533691d7ac6?s=80&amp;d=http%3A%2F%2Fuse.perl.org%2Fimages%2Fpix.gif%3Fs%3D80&amp;r=G' class='avatar avatar-80 photo' height='80' width='80' /></span>Bart Verkoeijen wrote:</p><p>Wow, that reclining Buddha is enormous. Hey tall guy, you have a competitor! :-D I even can't see whether it's Adam or Nick in the picture, but my guess is Adam what makes it even more amazing.</p><p></p><p>Keep it up!</p></li><li><p>At <a href="http://adamteale.com/921/#comment-13270">Mon 3, August 2009</a>, <span class='eg-image' style='float:right; margin-left:10px; display:block; width:80px' ><img alt='' src='http://1.gravatar.com/avatar/95ccdbe66b646fb764dd0083b8acdd93?s=80&amp;d=http%3A%2F%2Fuse.perl.org%2Fimages%2Fpix.gif%3Fs%3D80&amp;r=G' class='avatar avatar-80 photo' height='80' width='80' /></span>jAn'na wrote:</p><p>hello Nickooooooooooooooo!!!!</p><p></p><p>How r u? what going on....</p><p></p><p>nice pic.....take care ja</p><p></p><p>have a save tip na ja......^^</p></li></ul>]]></content:encoded>
			<wfw:commentRss>http://adamteale.com/921/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Day 07: Than Phannara to Nakhon Sri Thammarat</title>
		<link>http://adamteale.com/900/</link>
		<comments>http://adamteale.com/900/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 03:47:10 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
				<category><![CDATA[General Pedallin]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[Nakhon Sri Thammarat]]></category>
		<category><![CDATA[ride]]></category>
		<category><![CDATA[surathani]]></category>
		<category><![CDATA[thailand]]></category>
		<category><![CDATA[than phannara]]></category>

		<guid isPermaLink="false">http://dudewheresmyjakkayarn.wordpress.com/?p=167</guid>
		<description><![CDATA[Left the &#8216;love shack&#8217; at Than Phannara around 7am an headed down highway 41, but then took a left down highway 4195 towards the mountains and then onto highway 4015 &#8211; towards Nakhon Sri Thammarat! Was a great morning through &#8230; <a href="http://adamteale.com/900/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><iframe width="425" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/?t=p&amp;q=http:%2F%2Fapi.motionxlive.com%2Fmotionx-remote%2Fapi%2Fgps%2Fhost%2Fb1c5b5f5-5135-4453-945f-70cb252401b0&amp;ie=UTF8&amp;source=embed&amp;ll=8.320212,99.692688&amp;spn=0.475592,0.583649&amp;z=10&amp;output=embed"></iframe></p>
<p>Left the &#8216;love shack&#8217; at Than Phannara around 7am an headed down highway 41, but then took a left down highway 4195 towards the mountains and then onto highway 4015 &#8211; towards Nakhon Sri Thammarat!</p>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050632.jpg"><img class="alignnone size-full wp-image-168" title="P1050632" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050632.jpg" alt="P1050632" width="500" height="281" /></a></p>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050632.jpg"></a>Was a great morning through this area, great jungle/forest around, lots of little villages to pass through, some big mountains with clouds floating past, very green.</p>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050634.jpg"><img class="alignnone size-full wp-image-169" title="P1050634" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050634.jpg" alt="P1050634" width="500" height="281" /></a></p>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050635.jpg"><img class="alignnone size-full wp-image-170" title="P1050635" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050635.jpg" alt="P1050635" width="500" height="281" /></a></p>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050636.jpg"><img class="alignnone size-full wp-image-171" title="P1050636" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050636.jpg" alt="P1050636" width="500" height="281" /></a></p>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050637.jpg"><img class="alignnone size-full wp-image-172" title="P1050637" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050637.jpg" alt="P1050637" width="500" height="281" /></a></p>
<p>We crossed through the Nakhon Sri Thammarat mountains after a fairly decent accent &#8211; Nicholas managed to beat it, my lack of gears got the better of me and had to walk it. Errrrr.</p>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050642.jpg"><img class="alignnone size-full wp-image-173" title="P1050642" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050642.jpg" alt="P1050642" width="500" height="281" /></a></p>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050642.jpg"></a><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050644.jpg"><img class="alignnone size-full wp-image-174" title="P1050644" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050644.jpg" alt="P1050644" width="500" height="281" /></a><br />
But the ride down the hill was cool &#8211; pretty steep and no traffic. My iPhone says i got my bike up to 92.1 km/h!</p>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050651.jpg"><img class="alignnone size-full wp-image-175" title="P1050651" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050651.jpg" alt="P1050651" width="500" height="281" /></a></p>
<p>The rest of the ride into Nakhon Sri Thammarat was nice and flat, but HOT.</p>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p10506541.jpg"><img class="alignnone size-full wp-image-177" title="P1050654" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p10506541.jpg" alt="P1050654" width="500" height="281" /></a></p>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050656.jpg"><img class="alignnone size-full wp-image-178" title="P1050656" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050656.jpg" alt="P1050656" width="500" height="281" /></a></p>
<p>Total km: 78 km<br />
Max Speed: 92.1 km/h</p>
<hr><h2>5 Comments</h2> <ul><li><p>At <a href="http://adamteale.com/900/#comment-13254">Mon 20, July 2009</a>, <span class='eg-image' style='float:right; margin-left:10px; display:block; width:80px' ><a rel='external nofollow' href='http://www.chayanon.wordpress.com'><img alt='' src='http://0.gravatar.com/avatar/cce8730b6ccfdca165e0a5167e8b347b?s=80&amp;d=http%3A%2F%2Fuse.perl.org%2Fimages%2Fpix.gif%3Fs%3D80&amp;r=G' class='avatar avatar-80 photo' height='80' width='80' /></a></span><a href="http://www.chayanon.wordpress.com" onclick="javascript:_gaq.push(['_trackEvent','outbound-commentauthor','http://www.chayanon.wordpress.com']);"  rel='external nofollow' class='url'>Chayanon</a> wrote:</p><p>????????????? 92 ????????????????? ?????????????????...???????????????????? ?????????????????? ????</p></li><li><p>At <a href="http://adamteale.com/900/#comment-13255">Mon 20, July 2009</a>, <span class='eg-image' style='float:right; margin-left:10px; display:block; width:80px' ><img alt='' src='http://0.gravatar.com/avatar/a6ab396780512ebe141ed33c1fa93a29?s=80&amp;d=http%3A%2F%2Fuse.perl.org%2Fimages%2Fpix.gif%3Fs%3D80&amp;r=G' class='avatar avatar-80 photo' height='80' width='80' /></span>Lachlan Prior wrote:</p><p>re: where to go in Malaysia - may I suggest the east coast? I know it's awkward because you've got to skip around yala, narathiwat and all that nastiness plus it probably means skipping KL but the east coast is supposed to be sprinkled with beautiful, deserted beaches. panang on the west coast is fairly nice as is kuala lumpur but it's palm oil plantations almost the entire distance (ie, fairly boring).</p></li><li><p>At <a href="http://adamteale.com/900/#comment-13256">Mon 20, July 2009</a>, <span class='eg-image' style='float:right; margin-left:10px; display:block; width:80px' ><a rel='external nofollow' href='http://miiwoo.com'><img alt='' src='http://1.gravatar.com/avatar/bdc9c6f3c045255095e32533691d7ac6?s=80&amp;d=http%3A%2F%2Fuse.perl.org%2Fimages%2Fpix.gif%3Fs%3D80&amp;r=G' class='avatar avatar-80 photo' height='80' width='80' /></a></span><a href="http://miiwoo.com" onclick="javascript:_gaq.push(['_trackEvent','outbound-commentauthor','http://miiwoo.com']);"  rel='external nofollow' class='url'>Bart Verkoeijen</a> wrote:</p><p>Almost halfway! I can see you've got bored of that highway 41. And I can't blame you, highway 4015 seems to be much nicer to ride.</p><p></p><p>Then I guess Lachlan got a good point in going on the east side of Malaysia. The west side is more developed and has tourist resorts... East seems much more fun to explore by bicycle. :-)</p></li><li><p>At <a href="http://adamteale.com/900/#comment-13257">Wed 22, July 2009</a>, <span class='eg-image' style='float:right; margin-left:10px; display:block; width:80px' ><a rel='external nofollow' href='http://www.olrepublic.com'><img alt='' src='http://1.gravatar.com/avatar/b90ce6c3494bc5fbd2c1fd3c5b4f8c9c?s=80&amp;d=http%3A%2F%2Fuse.perl.org%2Fimages%2Fpix.gif%3Fs%3D80&amp;r=G' class='avatar avatar-80 photo' height='80' width='80' /></a></span><a href="http://www.olrepublic.com" onclick="javascript:_gaq.push(['_trackEvent','outbound-commentauthor','http://www.olrepublic.com']);"  rel='external nofollow' class='url'>????</a> wrote:</p><p>????????????????????????????</p></li><li><p>At <a href="http://adamteale.com/900/#comment-13258">Thu 23, July 2009</a>, <span class='eg-image' style='float:right; margin-left:10px; display:block; width:80px' ><a rel='external nofollow' href='http://adamteale.com'><img alt='' src='http://1.gravatar.com/avatar/7677ce62e00f82001580f62fa23025d3?s=80&amp;d=http%3A%2F%2Fuse.perl.org%2Fimages%2Fpix.gif%3Fs%3D80&amp;r=G' class='avatar avatar-80 photo' height='80' width='80' /></a></span><a href="http://adamteale.com"   rel='external nofollow' class='url'>the tall guy</a> wrote:</p><p>@Lachlan - good suggestion! It's on the cards but might end up just taking the west coast and maybe crossing over to the east when we get down south near singapore.</p></li></ul>]]></content:encoded>
			<wfw:commentRss>http://adamteale.com/900/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 06: Phunphin to Than Phannara</title>
		<link>http://adamteale.com/891/</link>
		<comments>http://adamteale.com/891/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 03:10:16 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
				<category><![CDATA[General Pedallin]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[phunpihn]]></category>
		<category><![CDATA[surathani]]></category>
		<category><![CDATA[thailand]]></category>
		<category><![CDATA[than phannara]]></category>

		<guid isPermaLink="false">http://dudewheresmyjakkayarn.wordpress.com/?p=148</guid>
		<description><![CDATA[Phunpin is a great . Little town in Surathani province. The train station where most tourists come to to make their way to get the bust to the ferries to Koh Samui. Kind of a nothing day, highway riding and &#8230; <a href="http://adamteale.com/891/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><iframe width="425" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/?t=p&amp;q=http:%2F%2Fapi.motionxlive.com%2Fmotionx-remote%2Fapi%2Fgps%2Fhost%2F74a2b715-bee4-4d43-b62d-e4c041422b74&amp;ie=UTF8&amp;ll=8.754795,99.319153&amp;spn=0.950093,1.167297&amp;z=9&amp;output=embed"></iframe></p>
<p>Phunpin is a great . Little town in Surathani province. The train station where most tourists come to to make their way to get the bust to the ferries to Koh Samui.<br />
<a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050619.jpg"><img class="alignnone size-full wp-image-152" title="P1050619" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050619.jpg" alt="P1050619" width="500" height="281" /></a></p>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050619.jpg"></a><img class="alignnone size-full wp-image-153" title="P1050620" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050620.jpg" alt="P1050620" width="500" height="281" /></p>
<p>Kind of a nothing day, highway riding and very hot. After yesterday&#8217;s ride I am feeling pretty stuffed!</p>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050621.jpg"><img class="alignnone size-full wp-image-154" title="P1050621" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050621.jpg" alt="P1050621" width="500" height="280" /></a></p>
<p>Stopped at a roadside hotel, a.k.a a &#8220;mahn rooht&#8221; hotel (sliding curtain), the kind where folks go to shag their neighbours/others.</p>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050622.jpg"><img class="alignnone size-full wp-image-155" title="P1050622" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050622.jpg" alt="P1050622" width="500" height="281" /></a></p>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050627.jpg"><img class="alignnone size-full wp-image-157" title="P1050627" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050627.jpg" alt="P1050627" width="500" height="281" /></a></p>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050628.jpg"><img class="alignnone size-full wp-image-158" title="P1050628" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050628.jpg" alt="P1050628" width="500" height="281" /></a></p>
<div id="attachment_159" class="wp-caption alignnone" style="width: 510px"><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050629.jpg"><img class="size-full wp-image-159" title="P1050629" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050629.jpg" alt="very sore hands!" width="500" height="281" /></a><p class="wp-caption-text">very sore hands!</p></div>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p10506231.jpg"><img class="alignnone size-full wp-image-160" title="P1050623" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p10506231.jpg" alt="P1050623" width="500" height="281" /></a></p>
<p>Total km: 62 km</p>
<p>Max Speed: 41.3 km/h</p>
<hr><h2>1 Comments</h2> <ul><li><p>At <a href="http://adamteale.com/891/#comment-13253">Mon 20, July 2009</a>, <span class='eg-image' style='float:right; margin-left:10px; display:block; width:80px' ><a rel='external nofollow' href='http://www.chayanon.wordpress.com'><img alt='' src='http://0.gravatar.com/avatar/cce8730b6ccfdca165e0a5167e8b347b?s=80&amp;d=http%3A%2F%2Fuse.perl.org%2Fimages%2Fpix.gif%3Fs%3D80&amp;r=G' class='avatar avatar-80 photo' height='80' width='80' /></a></span><a href="http://www.chayanon.wordpress.com" onclick="javascript:_gaq.push(['_trackEvent','outbound-commentauthor','http://www.chayanon.wordpress.com']);"  rel='external nofollow' class='url'>Chayanon</a> wrote:</p><p>yo yo !!!!  nick &amp; adam how are you guy !!!!  your are very very  awesome man .. I hope your good luck all the way.</p></li></ul>]]></content:encoded>
			<wfw:commentRss>http://adamteale.com/891/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 05: Chumpon to Phunphin</title>
		<link>http://adamteale.com/885/</link>
		<comments>http://adamteale.com/885/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 11:13:07 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
				<category><![CDATA[General Pedallin]]></category>
		<category><![CDATA[Chumpon]]></category>
		<category><![CDATA[phunphin]]></category>
		<category><![CDATA[surathani]]></category>
		<category><![CDATA[thailand]]></category>

		<guid isPermaLink="false">http://dudewheresmyjakkayarn.wordpress.com/2009/07/17/day-05-chumpon-to-phunphin/</guid>
		<description><![CDATA[What a day! We left Chumpon about 6.30am and got back onto the highway and spent the rest of the day riding &#8211; for 186km! MotionX GPS app on my iPhone says e were riding for over 9 hours straight, &#8230; <a href="http://adamteale.com/885/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><iframe width="425" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/?t=p&amp;q=http:%2F%2Fapi.motionxlive.com%2Fmotionx-remote%2Fapi%2Fgps%2Fhost%2Ffe651467-6ff9-4154-9ee2-c809478a61bb&amp;ie=UTF8&amp;ll=9.833567,99.074707&amp;spn=1.894277,2.334595&amp;z=8&amp;output=embed"></iframe></p>
<p>What a day!</p>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/l_640_361_98dba97f-34e4-45a3-a68a-c62ca8393fe4.jpeg"><img class="alignnone size-full wp-image-144" title="l_640_361_98DBA97F-34E4-45A3-A68A-C62CA8393FE4.jpeg" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/l_640_361_98dba97f-34e4-45a3-a68a-c62ca8393fe4.jpeg" alt="l_640_361_98DBA97F-34E4-45A3-A68A-C62CA8393FE4.jpeg" width="500" height="282" /></a><br />
We left Chumpon about 6.30am and got back onto the highway and spent the rest of the day riding &#8211; for 186km!<br />
<a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/l_640_361_9e3f7c3c-e5bb-48da-a53e-e37d4b53cfe4.jpeg"><img class="alignnone size-full wp-image-143" title="l_640_361_9E3F7C3C-E5BB-48DA-A53E-E37D4B53CFE4.jpeg" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/l_640_361_9e3f7c3c-e5bb-48da-a53e-e37d4b53cfe4.jpeg" alt="l_640_361_9E3F7C3C-E5BB-48DA-A53E-E37D4B53CFE4.jpeg" width="500" height="282" /></a><br />
MotionX GPS app on my iPhone says e were riding for over 9 hours straight, averaging 21 km/h.<br />
Highways are definitely easier riding than the &#8216;shortcuts&#8217;.<br />
<a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/l_640_361_0b6d580f-1e5e-4e77-8312-d1a5c183571b.jpeg"><img class="alignnone size-full wp-image-142" title="l_640_361_0B6D580F-1E5E-4E77-8312-D1A5C183571B.jpeg" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/l_640_361_0b6d580f-1e5e-4e77-8312-d1a5c183571b.jpeg" alt="l_640_361_0B6D580F-1E5E-4E77-8312-D1A5C183571B.jpeg" width="500" height="282" /></a><br />
I am very surprised. I guess the 300baht massage yesterday and a reasonably long sleep really paid off!<br />
<a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/l_640_361_aea8e6a7-90f7-4579-be8c-5a702a4c642e.jpeg"><img class="alignnone size-full wp-image-141" title="l_640_361_AEA8E6A7-90F7-4579-BE8C-5A702A4C642E.jpeg" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/l_640_361_aea8e6a7-90f7-4579-be8c-5a702a4c642e.jpeg" alt="l_640_361_AEA8E6A7-90F7-4579-BE8C-5A702A4C642E.jpeg" width="500" height="282" /></a><br />
Not much to really say about yesterday except that we aimed to get to a town called Chaya and spend the night there, but we just kept of riding.</p>
<p>We figured we&#8217;d find a place to crash for the night in a town called Ta Chang, unfortunately there was no where to stay when we got there!</p>
<p>So 25km or so into the night we made it to Phun Pin &#8211; a town close to Surathani town.<br />
<a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/l_640_361_45e14090-7429-43c3-8e39-e90e076a01e3.jpeg"><img class="alignnone size-full wp-image-140" title="l_640_361_45E14090-7429-43C3-8E39-E90E076A01E3.jpeg" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/l_640_361_45e14090-7429-43c3-8e39-e90e076a01e3.jpeg" alt="l_640_361_45E14090-7429-43C3-8E39-E90E076A01E3.jpeg" width="500" height="282" /></a><br />
Nicholas just reminded me to put down that we saw a lot of dead dogs and snakes along the side of the road.</p>
<p>Staying at the only hotel in town: Queen Hotel just near the train station &#8211; not bad, room with 2 large single beds and a fan/shower/toilet &#8211; 260baht</p>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/l_640_361_2db2f2f2-5760-406b-a1fb-3f2e99229430.jpeg"><img class="alignnone size-full wp-image-138" title="l_640_361_2DB2F2F2-5760-406B-A1FB-3F2E99229430.jpeg" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/l_640_361_2db2f2f2-5760-406b-a1fb-3f2e99229430.jpeg" alt="l_640_361_2DB2F2F2-5760-406B-A1FB-3F2E99229430.jpeg" width="500" height="282" /></a><br />
<a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/l_640_361_7e3aadba-11c9-4c89-a46b-700ac7f875d1.jpeg"><img class="alignnone size-full wp-image-139" title="l_640_361_7E3AADBA-11C9-4C89-A46B-700AC7F875D1.jpeg" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/l_640_361_7e3aadba-11c9-4c89-a46b-700ac7f875d1.jpeg" alt="l_640_361_7E3AADBA-11C9-4C89-A46B-700AC7F875D1.jpeg" width="500" height="282" /></a></p>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/l_640_361_7e3aadba-11c9-4c89-a46b-700ac7f875d1.jpeg"></a><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/l_640_480_bcbf6ab4-44fa-4cd2-a840-93660125603a.jpeg"><img class="alignnone size-full wp-image-137" title="l_640_480_BCBF6AB4-44FA-4CD2-A840-93660125603A.jpeg" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/l_640_480_bcbf6ab4-44fa-4cd2-a840-93660125603a.jpeg" alt="l_640_480_BCBF6AB4-44FA-4CD2-A840-93660125603A.jpeg" width="500" height="375" /></a></p>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/l_640_361_f691415f-01f5-4bef-8502-22dc1fba57e3.jpeg"><img class="alignnone size-full wp-image-136" title="l_640_361_F691415F-01F5-4BEF-8502-22DC1FBA57E3.jpeg" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/l_640_361_f691415f-01f5-4bef-8502-22dc1fba57e3.jpeg" alt="l_640_361_F691415F-01F5-4BEF-8502-22DC1FBA57E3.jpeg" width="500" height="282" /></a><br />
Total km: 186km</p>
<hr><h2>3 Comments</h2> <ul><li><p>At <a href="http://adamteale.com/885/#comment-13250">Sat 18, July 2009</a>, <span class='eg-image' style='float:right; margin-left:10px; display:block; width:80px' ><img alt='' src='http://0.gravatar.com/avatar/a6ab396780512ebe141ed33c1fa93a29?s=80&amp;d=http%3A%2F%2Fuse.perl.org%2Fimages%2Fpix.gif%3Fs%3D80&amp;r=G' class='avatar avatar-80 photo' height='80' width='80' /></span>Lachlan wrote:</p><p>You guys are starting to look a little like starving Sudanese refugees who are sponsored by Gatorade. EAT SOMETHING! and Adam, in one of those photos you look like you're about to lead a commando force on a dawn raid of Surat Thani, which is funny. But keep riding! This bike trek is awesome, and has everybody talking, and we can't wait to see the videos. Wish your journey with safety!</p></li><li><p>At <a href="http://adamteale.com/885/#comment-13251">Sun 19, July 2009</a>, <span class='eg-image' style='float:right; margin-left:10px; display:block; width:80px' ><a rel='external nofollow' href='http://adamteale.com'><img alt='' src='http://1.gravatar.com/avatar/7677ce62e00f82001580f62fa23025d3?s=80&amp;d=http%3A%2F%2Fuse.perl.org%2Fimages%2Fpix.gif%3Fs%3D80&amp;r=G' class='avatar avatar-80 photo' height='80' width='80' /></a></span><a href="http://adamteale.com"   rel='external nofollow' class='url'>the tall guy</a> wrote:</p><p>dude!!</p><p>The weird thing is we are eating all the fucking time!</p><p>Every hour or so i get really hungry. I think my body goes into shock each time i get on the bike and panics and says to itself, get me some sugar!</p><p>Will start cutting some footage today, hopefully can get something out of it</p><p>What you upto? When u coming on an adventure again?</p></li><li><p>At <a href="http://adamteale.com/885/#comment-13252">Mon 20, July 2009</a>, <span class='eg-image' style='float:right; margin-left:10px; display:block; width:80px' ><a rel='external nofollow' href='http://miiwoo.com'><img alt='' src='http://1.gravatar.com/avatar/bdc9c6f3c045255095e32533691d7ac6?s=80&amp;d=http%3A%2F%2Fuse.perl.org%2Fimages%2Fpix.gif%3Fs%3D80&amp;r=G' class='avatar avatar-80 photo' height='80' width='80' /></a></span><a href="http://miiwoo.com" onclick="javascript:_gaq.push(['_trackEvent','outbound-commentauthor','http://miiwoo.com']);"  rel='external nofollow' class='url'>Bart Verkoeijen</a> wrote:</p><p>Adam you're taking these comments way to serious, come on, put up a smile when you're behind your laptop. ;-)</p><p></p><p>Getting a nice suntan though. :-) Keep up it up, 180 KM is AMAZING! Don't forget to stretch though, you might be seriously damaging your joints otherwise...</p></li></ul>]]></content:encoded>
			<wfw:commentRss>http://adamteale.com/885/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 04: Ban Boet to Chumpon</title>
		<link>http://adamteale.com/865/</link>
		<comments>http://adamteale.com/865/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 06:14:24 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
				<category><![CDATA[General Pedallin]]></category>
		<category><![CDATA[Ban Boet]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[Chumpon]]></category>
		<category><![CDATA[don yang]]></category>
		<category><![CDATA[pathiu]]></category>
		<category><![CDATA[ride]]></category>
		<category><![CDATA[thailand]]></category>

		<guid isPermaLink="false">http://dudewheresmyjakkayarn.wordpress.com/2009/07/17/day-04-ban-boet-to-chumpon/</guid>
		<description><![CDATA[6.30am left Ban Boet. Road solidly for an hour along the coastline and then went inland, picked up some sticky rice and carved our way through the jungle to Don Yang. Riding along the coast before sunrise is a great &#8230; <a href="http://adamteale.com/865/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><iframe width="425" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/?t=p&amp;q=http:%2F%2Fapi.motionxlive.com%2Fmotionx-remote%2Fapi%2Fgps%2Fhost%2F980f0682-82b2-40c2-9e45-658ed0c308e6&amp;ie=UTF8&amp;ll=10.81712,99.332886&amp;spn=0.944212,1.167297&amp;z=9&amp;output=embed"></iframe></p>
<p>6.30am left Ban Boet. Road solidly for an hour along the coastline and then went inland, picked up some sticky rice and carved our way through the jungle to Don Yang.<br />
Riding along the coast before sunrise is a great way to start the day.</p>
<p>It&#8217;s really is beautiful out here, people doing their thing on their farms or stores, everyone seems pretty happy.</p>
<p>Everyone since Bangkok has assumed Nicholas to be a farang (foreigner). I think it&#8217;s driving him a little crazy and giving him a identity disorder. I was riding next to him today and he was talking in some weird germanic language. Yeah, he&#8217;s losing it.</p>
<p>It&#8217;s a lot more hilly down here, more pain.</p>
<p>Nicholas nearly got bitten by a snake, but i think he really just ran over a stick. But he is sure is was a snake. He says it was a little horrifying.</p>
<p>Had a great lunch up in the hills in between Pathiu and Chumpon &#8211; &#8220;Laht Nah&#8221; &#8211; something along the lines of noodles in sticky sauce. Passed out for half an hour and then hit the road again.<br />
Strange though, within 30 minutes I was starving again and got that wobbly no energy feeling. Had to get a quick cola/sugar/biscuit fix then slowly came back to life.</p>
<p>15km or so we made it into Chumpon.</p>
<p>My legs are lead</p>
<p>We&#8217;ve been getting a bunch more video so hopefully we&#8217;ll be able to cut something together at the end of the trip. Perhaps what we lack in charisma we&#8217;ll have made up in kilometres.</p>
<p>total km today: 86km</p>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/l_640_361_1388be3c-4219-4b1e-b186-53e401465084.jpeg"><img class="alignnone size-full wp-image-364" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/l_640_361_1388be3c-4219-4b1e-b186-53e401465084.jpeg" alt="" width="300" height="169" /></a></p>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/l_640_361_80351341-54d2-4dd0-addd-6a70add47056.jpeg"><img class="alignnone size-full wp-image-364" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/l_640_361_80351341-54d2-4dd0-addd-6a70add47056.jpeg" alt="" width="300" height="169" /></a></p>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/l_640_361_d62b0c92-07cf-4d18-9d78-fd27dea4fde7.jpeg"><img class="alignnone size-full wp-image-364" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/l_640_361_d62b0c92-07cf-4d18-9d78-fd27dea4fde7.jpeg" alt="" width="300" height="169" /></a></p>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/l_640_361_473eefed-b26a-4b5f-9bf0-e3502d7c7f7a.jpeg"><img class="alignnone size-full wp-image-364" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/l_640_361_473eefed-b26a-4b5f-9bf0-e3502d7c7f7a.jpeg" alt="" width="300" height="169" /></a></p>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/l_640_361_f60f0f7d-599a-4a63-b281-4df3c097f253.jpeg"><img class="alignnone size-full wp-image-364" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/l_640_361_f60f0f7d-599a-4a63-b281-4df3c097f253.jpeg" alt="" width="300" height="169" /></a></p>
<p><a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/l_640_361_df9059ef-28d8-4b85-b7b3-b439131bf7d3.jpeg"><img class="alignnone size-full wp-image-364" src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/l_640_361_df9059ef-28d8-4b85-b7b3-b439131bf7d3.jpeg" alt="" width="300" height="169" /></a></p>
<hr><h2>1 Comments</h2> <ul><li><p>At <a href="http://adamteale.com/865/#comment-13249">Mon 20, July 2009</a>, <span class='eg-image' style='float:right; margin-left:10px; display:block; width:80px' ><a rel='external nofollow' href='http://miiwoo.com'><img alt='' src='http://1.gravatar.com/avatar/bdc9c6f3c045255095e32533691d7ac6?s=80&amp;d=http%3A%2F%2Fuse.perl.org%2Fimages%2Fpix.gif%3Fs%3D80&amp;r=G' class='avatar avatar-80 photo' height='80' width='80' /></a></span><a href="http://miiwoo.com" onclick="javascript:_gaq.push(['_trackEvent','outbound-commentauthor','http://miiwoo.com']);"  rel='external nofollow' class='url'>Bart Verkoeijen</a> wrote:</p><p>Seeing that last picture feels a bit frightening. Just that thin aluminium between you and a very painful road may you slip when you drive almost 90 KM/h down a unpredicatble road... ;-)</p><p>But very cool, you guys really made a lot of KMs on basically just a bit of rubber + aluminium and a lot of manpower!</p></li></ul>]]></content:encoded>
			<wfw:commentRss>http://adamteale.com/865/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 03: Prachuab Khiri Khun to Ban Boet</title>
		<link>http://adamteale.com/864/</link>
		<comments>http://adamteale.com/864/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 10:03:02 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
				<category><![CDATA[General Pedallin]]></category>
		<category><![CDATA[Ban Boet]]></category>
		<category><![CDATA[bang saphan Noi]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[prachuab khiri khun]]></category>
		<category><![CDATA[thailand]]></category>

		<guid isPermaLink="false">http://dudewheresmyjakkayarn.wordpress.com/?p=96</guid>
		<description><![CDATA[Left Prachuab Khiri Khun around 5.30am and managed to get on to the highway as the sun really got up. Nicholas picked up some &#8216;meat on a stick&#8217; and sticky rice to munch on later. Riding in the rain &#8211; &#8230; <a href="http://adamteale.com/864/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><iframe width="425" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/?t=p&amp;q=http:%2F%2Fapi.motionxlive.com%2Fmotionx-remote%2Fapi%2Fgps%2Fhost%2F385f3df8-fa5b-480a-b7b9-b51dbde39999&amp;ie=UTF8&amp;ll=11.463874,99.569092&amp;spn=1.88417,2.334595&amp;z=8&amp;output=embed"></iframe></p>
<p>Left Prachuab Khiri Khun around 5.30am and managed to get on to the highway as the sun really got up.<br />
Nicholas picked up some &#8216;meat on a stick&#8217; and sticky rice to munch on later.<br />
<a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050474.jpg"><img src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050474.jpg" alt="P1050474" title="P1050474" width="500" height="281" class="alignnone size-full wp-image-97" /></a><br />
Riding in the rain &#8211; as good fun as yesterday.<br />
Many little hills, not too bad. Possibly have more strength/stamina than yesterday.</p>
<p>Around lunchtime we stopped to fix Nicholas&#8217; seat (would be a regular a event for today) and met an old bloke who recommended a short cut to Bang Saphan Noi. Cheers Uncle!<br />
<a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p10504881.jpg"><img src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p10504881.jpg" alt="P1050488" title="P1050488" width="500" height="281" class="alignnone size-full wp-image-100" /></a><br />
Very cool to ride past the farms that are so close to the sea. Not sure what the are growing there but looked like it was working.<br />
We rode through a bunch of villages and the people are so friendly!<br />
If you&#8217;re ever down this part of Thailand make sure you get off the highway and spend some time driving around.<br />
<a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p10505021.jpg"><img src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p10505021.jpg" alt="P1050502" title="P1050502" width="500" height="281" class="alignnone size-full wp-image-101" /></a><br />
<a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050505.jpg"><img src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050505.jpg" alt="P1050505" title="P1050505" width="500" height="281" class="alignnone size-full wp-image-102" /></a><br />
<a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050513.jpg"><img src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050513.jpg" alt="P1050513" title="P1050513" width="500" height="281" class="alignnone size-full wp-image-103" /></a><br />
<a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050517.jpg"><img src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050517.jpg" alt="P1050517" title="P1050517" width="500" height="281" class="alignnone size-full wp-image-104" /></a><br />
Lunch &#8211; amazing fried chicken &#8220;guy tot&#8221; with sticky rice and some tasty soup. The ladies working here were really funny. Apparently one of them wanted to join us (more interested in Nicholas than myself I was told later) to Bang Saphan Noi for some lovin&#8217; later that night! Horny old lady.<br />
<a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050527.jpg"><img src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050527.jpg" alt="P1050527" title="P1050527" width="450" height="600" class="alignnone size-full wp-image-107" /></a><br />
<a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050521.jpg"><img src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050521.jpg" alt="P1050521" title="P1050521" width="500" height="281" class="alignnone size-full wp-image-105" /></a><br />
<a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050522.jpg"><img src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050522.jpg" alt="P1050522" title="P1050522" width="500" height="281" class="alignnone size-full wp-image-106" /></a><br />
At a point it seemed that Uncle&#8217;s shortcut was not really that short but before we knew it we found out we were pretty close to Bang Saphan Noi.<br />
<a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050547.jpg"><img src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050547.jpg" alt="P1050547" title="P1050547" width="500" height="281" class="alignnone size-full wp-image-108" /></a><br />
I think around 2pm we passed Bang Saphan Yai and I started to flake out as I seem to do in the heat. Eventually we passed through Bang Saphan Lek and decided to ride on to Ban Boet.<br />
<a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050552.jpg"><img src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050552.jpg" alt="P1050552" title="P1050552" width="500" height="281" class="alignnone size-full wp-image-109" /></a><br />
As I was flaking out we luckily passed by a turn off to a waterfall and went for a swim. Hell yeah! That recharges the batteries &#8211; followed by a packet of chips, a fanta and a bottle of water.<br />
<a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050554.jpg"><img src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050554.jpg" alt="P1050554" title="P1050554" width="500" height="281" class="alignnone size-full wp-image-110" /></a><br />
<a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050558.jpg"><img src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050558.jpg" alt="P1050558" title="P1050558" width="500" height="281" class="alignnone size-full wp-image-111" /></a><br />
Forgot to mention, drinking lots of water, maybe 3 litres a day &#8211; i think it is turning straight to steam!</p>
<p>The last hour or so we fought the good fight against some significantly steeper/longer hills than yesterday, which were made more difficult by the fact we had spent most of the day covering over 100km in the heat.</p>
<p>Getting into Ban Boet was a perfect ending to the day&#8217;s ride &#8211; all down hill and in the afternoon shade.<br />
<a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/thailand_banboet.jpg"><img src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/thailand_banboet.jpg" alt="Thailand_BanBoet" title="Thailand_BanBoet" width="500" height="149" class="alignnone size-full wp-image-115" /></a><br />
Ban Boet &#8211; next to the beach, dogs getting it on on the street, small town, big cliffs out to sea, nice food<br />
Staying at the &#8220;Khun Thong&#8221; hotel &#8211; 300baht/night. Clean, friendly, fan rooms<br />
<a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050576.jpg"><img src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050576.jpg" alt="P1050576" title="P1050576" width="500" height="281" class="alignnone size-full wp-image-113" /></a><br />
Right now drinking a beer and sitting by the sea.<br />
Perfecto!<br />
Tomorrow&#8230; Chumpon?<br />
<a href="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050570.jpg"><img src="http://dudewheresmyjakkayarn.files.wordpress.com/2009/07/p1050570.jpg" alt="P1050570" title="P1050570" width="500" height="281" class="alignnone size-full wp-image-112" /></a></p>
<hr><h2>8 Comments</h2> <ul><li><p>At <a href="http://adamteale.com/864/#comment-13241">Thu 16, July 2009</a>, <span class='eg-image' style='float:right; margin-left:10px; display:block; width:80px' ><img alt='' src='http://0.gravatar.com/avatar/8516fe84cc83bbf8721148277c16598f?s=80&amp;d=http%3A%2F%2Fuse.perl.org%2Fimages%2Fpix.gif%3Fs%3D80&amp;r=G' class='avatar avatar-80 photo' height='80' width='80' /></span>Lisa wrote:</p><p>wear sunscreen tall!  ouch ouch ouch ouch</p><p></p><p>nice pics though!!</p></li><li><p>At <a href="http://adamteale.com/864/#comment-13242">Thu 16, July 2009</a>, <span class='eg-image' style='float:right; margin-left:10px; display:block; width:80px' ><img alt='' src='http://1.gravatar.com/avatar/9b13cc0606ca58f61f0a97d5688a5ee1?s=80&amp;d=http%3A%2F%2Fuse.perl.org%2Fimages%2Fpix.gif%3Fs%3D80&amp;r=G' class='avatar avatar-80 photo' height='80' width='80' /></span>Nad wrote:</p><p>GOGO Boy!!!! i have something about yip man bruce lee 's master Have fun while rest  http://www.youtube.com/watch?v=JbNETKezmns</p></li><li><p>At <a href="http://adamteale.com/864/#comment-13243">Fri 17, July 2009</a>, <span class='eg-image' style='float:right; margin-left:10px; display:block; width:80px' ><a rel='external nofollow' href='http://nicholasward.tumblr.com'><img alt='' src='http://0.gravatar.com/avatar/2ce5a47ff0e6f35dab7a2655ba2301ef?s=80&amp;d=http%3A%2F%2Fuse.perl.org%2Fimages%2Fpix.gif%3Fs%3D80&amp;r=G' class='avatar avatar-80 photo' height='80' width='80' /></a></span><a href="http://nicholasward.tumblr.com" onclick="javascript:_gaq.push(['_trackEvent','outbound-commentauthor','http://nicholasward.tumblr.com']);"  rel='external nofollow' class='url'>Nick Ward</a> wrote:</p><p>Mmm thanks anyway Khun Nad! 555</p></li><li><p>At <a href="http://adamteale.com/864/#comment-13244">Fri 17, July 2009</a>, <span class='eg-image' style='float:right; margin-left:10px; display:block; width:80px' ><a rel='external nofollow' href='http://www.chayanon.wordpress.com'><img alt='' src='http://0.gravatar.com/avatar/cce8730b6ccfdca165e0a5167e8b347b?s=80&amp;d=http%3A%2F%2Fuse.perl.org%2Fimages%2Fpix.gif%3Fs%3D80&amp;r=G' class='avatar avatar-80 photo' height='80' width='80' /></a></span><a href="http://www.chayanon.wordpress.com" onclick="javascript:_gaq.push(['_trackEvent','outbound-commentauthor','http://www.chayanon.wordpress.com']);"  rel='external nofollow' class='url'>Chayanon</a> wrote:</p><p>yo yo !! nicholas &amp; adam .......go go go ?????????????????????????????</p></li><li><p>At <a href="http://adamteale.com/864/#comment-13245">Sun 19, July 2009</a>, <span class='eg-image' style='float:right; margin-left:10px; display:block; width:80px' ><a rel='external nofollow' href='http://adamteale.com'><img alt='' src='http://1.gravatar.com/avatar/7677ce62e00f82001580f62fa23025d3?s=80&amp;d=http%3A%2F%2Fuse.perl.org%2Fimages%2Fpix.gif%3Fs%3D80&amp;r=G' class='avatar avatar-80 photo' height='80' width='80' /></a></span><a href="http://adamteale.com"   rel='external nofollow' class='url'>the tall guy</a> wrote:</p><p>@lisa - i know, you'd think i'd have learnt that lesson by now</p></li><li><p>At <a href="http://adamteale.com/864/#comment-13246">Mon 20, July 2009</a>, <span class='eg-image' style='float:right; margin-left:10px; display:block; width:80px' ><a rel='external nofollow' href='http://miiwoo.com'><img alt='' src='http://1.gravatar.com/avatar/bdc9c6f3c045255095e32533691d7ac6?s=80&amp;d=http%3A%2F%2Fuse.perl.org%2Fimages%2Fpix.gif%3Fs%3D80&amp;r=G' class='avatar avatar-80 photo' height='80' width='80' /></a></span><a href="http://miiwoo.com" onclick="javascript:_gaq.push(['_trackEvent','outbound-commentauthor','http://miiwoo.com']);"  rel='external nofollow' class='url'>Bart Verkoeijen</a> wrote:</p><p>Nice scenery! Watch the ladies Nick! ;-)</p></li><li><p>At <a href="http://adamteale.com/864/#comment-13247">Fri 24, July 2009</a>, <span class='eg-image' style='float:right; margin-left:10px; display:block; width:80px' ><img alt='' src='http://0.gravatar.com/avatar/054e4a51a55b0a1c2d378de457662200?s=80&amp;d=http%3A%2F%2Fuse.perl.org%2Fimages%2Fpix.gif%3Fs%3D80&amp;r=G' class='avatar avatar-80 photo' height='80' width='80' /></span>aoth wrote:</p><p>Wow that is Amezing trip :))</p></li><li><p>At <a href="http://adamteale.com/864/#comment-13248">Fri 24, July 2009</a>, <span class='eg-image' style='float:right; margin-left:10px; display:block; width:80px' ><img alt='' src='http://0.gravatar.com/avatar/054e4a51a55b0a1c2d378de457662200?s=80&amp;d=http%3A%2F%2Fuse.perl.org%2Fimages%2Fpix.gif%3Fs%3D80&amp;r=G' class='avatar avatar-80 photo' height='80' width='80' /></span>aoth wrote:</p><p>Lucky or bad luck to get an old horney lady hahaha</p></li></ul>]]></content:encoded>
			<wfw:commentRss>http://adamteale.com/864/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

